Weight loss is a common concern these days. The statistics around the world are quite alarming. Over 60% of the world’s population is obese and that number is growing by the number. With a growth in the number of fast food chains and bad eating patterns, most men and women choose convenience and accessibility over health. These bad eating habits have contributed to the overall detriment of the men and women who are overweight. One of the major advantages of homemade meals is that proportions are regulated and the amount of oil and fat is kept to a minimum. It is proven that you can lose the required weight when you eat in smaller portions and avoid unprocessed foods.
In this article, we will tell you about a natural remedy that is a complement to the treatment. Studies have revealed that anise cumin has an active compound that is what will make us lose weight instantly and quickly. The filosofterole, allows us to eliminate the retention not only of liquids but also of fats in our body. It was found that people who included 3 grams of cumin powder in their diet had lost 14 pounds against 4 pounds lost by those who eat a common diet.
The remedy is based on three natural Ingredients:
- 1 teaspoon cumin.
- 1 lemon.
- ½ teaspoon grated ginger.
Preparation / usage:
Boil two cups of water with cumin and ginger for five minutes; add half lemon to the infusion. Allow the mixture to cool down, squeeze the other half lemon on the mixture. Take one tablespoon three times a day before each main course.
Source:- www.happypenguin.life/lose-20-pounds-1-month-spoonful-fat-burning-ingredient/
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