Take this juice for 7 days and forget about belly Fat

Having a flat and healthy looking belly often requires spending long hours at the gym. However, there another important contributor to great abs and it’s what you eat. In fact, your diet accounts for 90% of how your abs look like. That’s why you need to pay close attention to the food you eat if you want great-looking belly.

The recipe we provide here is extremely beneficial for giving the perfect shape to your abdominal muscles and also give you a good colon detox. In fact, if you consume it daily, you can entirely reshape your belly.

Aside from being highly effective, this homemade fat-burning drink is quite easy to prepare. Actually, it’ll only take a few minutes of your time. It’s also the best way to start a healthy and well-balanced diet.

Ingredients:

1.   Water
2.   I cucumber diced
3.   3sliced pineapple pieces
4.   1cup of parsley

How to drink this?

This is pretty simple just put all the ingredients in a blender and churn until everything is smooth. Pour it in a glass, add ice if you want and drink this on empty stomach every morning. Do not add any sugar to it, pineapple has enough natural sugars to make this juice tasty.

You may have your breakfast after or along with this juice, this is safe for children too.

Pros and cons of the diet:

Every diet has its pros and cons. No diet is perfect, and the trick is finding the right one for you. And the right one for the situation you’re in. Therefore, let’s take a look at the pros and cons of this diet. After that, you can decide whether or not it’s the right one for you at this moment.

Pros:

• Easy to find and prepare ingredients.
• Great for quickly losing a few pounds.
• In addition to helping you lose weight, the diet works as a detox diet.

Cons:

• It can get monotonous since there are just a few ingredients.
• Pineapple has a diuretic effect, which means you will retain fewer liquids and you will be deprived of certain nutrients.

Note:-

For better result add some physical activity in your daily routine such as cycling, running, walking, swimming or join a gym.

Source:- www.womensfithealthy.com/articles/take-juice-7-days-forget-belly-fat/